Tag: meditation

15 Minute Chakra Tune Ups

15 Minute Chakra Tune Ups

15 Minute Chakra Tune Ups   I have fallen in love with a specific series of meditations. I’m always on the go – I’m a mom, I have a family, housework, and work that pays the bills. I really love sleep, and sometimes it’s hard […]

Meditation and Work

Meditation and Work

Do you ever have one of those amazing, blissful “AHA!” moments?! Because I just did. I used my work meditation to kickstart a flurry of FLOW. Part of my spirituality has to do with crystals, candles, tarot, and energy. I suppose it could be “loosely” […]